PRIVATE SESSIONS

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Private instruction is great for those newer to yoga, or for one who has experience with group classes but would like to focus on particular challenges or limitations. Your practice will be completely tailored to fit your needs in an open and non-judgemental space. 

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Private sessions are suitable for all ages and abilities as the use of props and modifications are strongly encouraged. Each session is customised to aid the healing of injuries, aches, and pains, or to challenge your strength and learn to safely move deeper into the poses.

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Private yoga package begins with an initial assessment as part of your first session to ensure your programme is designed to address your personal needs and intentions for practice.

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Schedule private sessions at your own convenience in the comfort of your home, or in my home practice room located in Uitikon Waldegg.

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For all inquires, it is best to contact me directly:

079 963 56 99 or muriellehenchoz@yahoo.com